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Moved by the Rhythm

It’s said that the Greeks had two forms of time, one being chronological, the one that we currently use to pinpoint a moment in time for scheduling: chronos. There is past, there is future, it can be...

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Imagine One Year to Truly Live

Imagine that you have accepted that you have one year of your life to live. What would you do differently? Imagine that you have no fear about this situation. But there is one year for you to live....

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You are not the sum of your experiences

Deeper than your experiences is you. You are untouchable. You are unmovable. You simply are. You are the awareness that observes all that happens or doesn’t happen. You see through the eyes of love:...

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Are you sold on you?

“I wonder about the end of that relationship like why I wasn’t worth it to her,” he said. “Perhaps deep down you feel unworthy about yourself, so she plays a role for you to be aware and acknowledge...

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We are separate, but we are not separate

We are, each one of us, a wave upon the ocean, but does each wave not form itself from the sea? You cannot separate a wave from the ocean just like you cannot separate the clouds from the sky, a

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Do you want to Change the World?

Sometimes I hear people express how they want to change the world. And I can understand for in my own heart there is a desire to express the words that can touch another heart to open, or make an...

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What really matters?

At the end of the day, when all the things you’ve done have fallen away, what matters most?   I hear people say they want to change their lives. How they want to find someone to love, or wishing they...

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I was meant to live this way…

Someone said to me, “I feel like was born to live like this.” “Like what?” I asked. “Just being in the moment. I don’t know what’s next and it feels great.” she said. “What does it feel like?” “I feel

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Is delving into your past necessary?

I didn’t feel inspired to write much lately on this blog. However, I read a passage for you to delve into for yourself… from The Power of Now by Eckhart Tolle. “There is no need to investigate the...

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Allow LIFE…

“Allow life to offer you what it’s actually offering you rather than what you think you want it to offer you.” – Kirra Sherman It’s so easy to get caught up in the desires that move us in our bodies

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It takes 10,000 hours to become a master…

“If I don’t practice for 3 hours a day, I can tell a difference. If I don’t practice 2 hours a day, my orchestra can notice a difference. And if I don’t practice at least 1 hour in a day,

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You may never be ready…

I love the quote by Albert Einstein that “No problem can be solved from the same level of consciousness that created it,” because it absolves you of turning away from any limitation you could possibly...

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Every desire that originates in fear…

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How do you wake up in the morning?

The morning that you have can influence the rest of your day, can’t it? Whether you have a routine or not is not as important as the connection you create when you first arise. Do you come into your...

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To Meditate or NOT to Meditate?

When I first began meditating, I wasn’t so concerned with the benefits of meditation, I’d simply read that it leads to happiness. And I was fascinated by the idea of spiritual enlightenment from the...

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Happiness is in the heart, not the circumstances…

Upon my kitchen mantle sits a plaque, given to me by a client, “Happiness is in the heart, not in the circumstances.” What does that really mean? How many people really aren’t looking for enjoyment...

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Follow your intuition in little ways makes a huge difference

To follow your Intuition is so simple, the ways that it can bring a moment of happiness or joy to your life, with just one simple choice to follow that feeling. This morning, I could have worked from...

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